Tennis Coaching

Serving the best, best!

At SOUTHERN SPORTS ACADEMY we offer Tennis coaching programs for all ages and skill levels, from beginner to elite.

Saturday Junior Groups

Group coaching [8 players max]* according to their ability take place on a Saturday morning for Ages 4 to 12

*dependant on the TSA covid regulations

Tennis is a sport for life and a sport for all. You’re neither too young nor too old to start.

Tennis is healthy and good for cardio fitness. Research has shown that playing tennis regularly:

  • Improves general health and well-being
  • Improves aerobic fitness, flexibility and suppleness
  • Reduces the risk of diseases such as osteoporosis, heart disease and diabetes
  • Improves decision-making and problem-solving skills

For more information on the health benefits of playing tennis visit www.tennis10s.com