Tennis Coaching


At SOUTHERN SPORTS ACADEMY we offer Tennis coaching programs which support all ages and skill levels, from beginner to elite.

Coaching classes operate at our schools and at the Bryanston Country Club on a weekly basis during the school term for Groups and throughout the year for Individual lesons

Different programs are conducted during the Holidays.

Tennis is a sport for life and a sport for all. You’re neither too young nor too old to start.

Tennis is healthy and good for fitness. Research has shown that playing tennis regularly:

  • Improves general health and well-being
  • Improves aerobic fitness, flexibility and suppleness
  • Reduces the risk of diseases such as osteoporosis, heart disease and diabetes
  • Improves decision-making and problem-solving skills

For more information on the health benefits of playing tennis visit www.tennis10s.com

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