Tennis Coaching

At SOUTHERN SPORTS ACADEMY we offer Tennis coaching programs which support all ages and skill levels, from beginners to elite.

Coaching classes operate at our schools on a weekly basis during the school term. Round Robin Tournaments & Tennis Intensives are held during the various school holidays.

Individual / Private lessons continue throughout the whole year

 

Tennis is a sport for life and a sport for all. You’re neither too young nor too old to start.

Tennis is healthy and good for fitness. Research has shown that playing tennis regularly:-

  • Improves general health and well-being
  • Improves aerobic fitness, flexibility and suppleness
  • Reduces the risk of diseases such as osteoporosis, heart disease and diabetes
  • Improves decision-making and problem-solving skills

For more information on the health benefits of playing tennis visit www.tennis10s.com

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